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Physical Symptoms of Depression Depression can manifest in many different ways, both physically and emotionally. Fatigue is among the most frequent physical symptoms of depression. Pain is a different sign of depression, whether it's a backache, headache or other body aches. It's worth talking to an expert about your child feeling sad or depressed all the time. Depression can be a serious issue. Sleeping problems and fatigue Depression can cause fatigue and make it difficult to fall asleep. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you experience fatigue that is due to these medications or another condition like seasonal affective disorder, consult with your physician about adjusting your dose or switching medication. Fatigue can be a sign of other health conditions like chronic illness or vitamin deficiency. If you suffer from chronic fatigue and it interferes with your daily activities or if it doesn't improve after resting or eating healthy it could be worth making an appointment with your physician. It's normal to feel tired, particularly after a sleepless or stressful night. However, if fatigue is a constant sign of depression, it could indicate that there's a root issue that needs to be addressed. Depression can lead to the loss of interest in activities that used to make you feel happy or motivated, making it difficult to sustain regular activity and exercise. This can lead to poor physical fitness, weight changes and a decrease in energy levels. Aches and pains can be a sign of depression, because they are connected to both emotional and physical symptoms. It is believed that the connection between depression and pain is caused by feedback loops in which the inflammatory chemicals, such as cytokines, contribute to both depression and pain. People who experience depression often suffer from a decreased appetite and this can cause weight gain or loss. Sometimes, a decrease in appetite is caused by vomiting or nausea, which can make it difficult to consume food. In extreme cases, depression can cause malnutrition and dehydration. It's important to consult your doctor if you suspect that you or someone you love is suffering from depression. You're likely to be referred to a specialist who can assist you in finding the appropriate treatment options for your illness. To determine the cause your doctor will ask you questions about your physical and mental health. They can also conduct an examination of your body and inquire about your lifestyle, diet and medication use. Iam Psychiatry is an illness of the mood that affects both the body and mind. It can have physical symptoms, such as discomfort and fatigue that people may not associate with the condition. It is important to remember that different cultures might perceive and experience depression differently. For instance, some Asian American people describe and believe that depression is more physical than emotional. This could have a significant impact on the treatment they seek as well as the care they receive. Headaches are among the most frequently reported physical signs of depression. In contrast to the intense headaches that are caused by migraines, depression-related headaches are typically mild and can be relieved with a prescription medication. Headaches can be caused by numerous factors, like stress or poor sleeping habits or changes in diet. They could also be a sign of an underlying issue such as irritable bowel syndrome or a digestive illness. Depression can also trigger, or worsen other kinds of pain like lower backaches and muscle pain. The same nerve pathways that affect your mood also affect your body parts that feel pain. Depression can make you more sensitive to pain. It can also make pain last longer and impact your ability to function. Aches and pains may make it difficult to focus on work, and could hinder you from participating in activities, sports, or other activities that you like. If you experience these symptoms, talk to your doctor or a mental health professional as soon as you can. They can assist you in finding the right treatments to get you feeling better. Everyone is sad or “down in the down” at times however when these feelings persist for most of the day, and even every day, and dramatically affect your daily life, you could be depressed. Get an answer from your GP when you experience these symptoms. If you are not able to visit your GP or a family member, talk to a friend or family member or a religious leader or another trusted person. If you're thinking of suicide, dial 911 or the local emergency number. Muscle Aches Depression is often accompanied by a combination mental and physical symptoms. This is because of how the body and brain interact. Depression is usually caused by fatigue and pain. Joints that are aching and numbness or discomforts and aches can be a sign. Although it is normal to feel sad at times but depression is a much more serious experience than a sadness that comes and go. Depression is more severe and lasts for a longer time. It can affect every aspect of your life. The most common type of depression is major depression, which occurs when a person is depressed or depressed nearly every day for at least two weeks. This type of depression can be accompanied by other signs such as sleep issues or a lack of enthusiasm in certain activities. Other types of depression are seasonal affective disorder (when symptoms change with seasons) and persistent depression (which is less severe, but lasts at least 2 years), and psychotic depression. Psychotic depression is a kind of depression that can cause hallucinations and other symptoms that mimic schizophrenia. Depression can make it difficult to exercise or eat healthy which can make the pains and aches get worse. Depression can also trigger inflammation, which makes the body more prone to pain. People with depression are more likely to engage in unhealthy habits like smoking cigarettes, drinking excessively or not getting enough sleep. Additionally to this, many of the disorders that cause depression can also cause chronic pain, such as arthritis or fibromyalgia. Therapists can help treat depression and its physical symptoms, like muscle aches. You can do many things at home such as getting enough rest, exercising regularly and decreasing stress. You can also try yoga or meditation. A healthy diet and drinking plenty of fluids can also aid. If the aches and pains aren't treated at home it is essential to see a physician. They can prescribe medicine, offer treatment options and recommend you to a specialist when needed. It's also a good idea to to warm up and cool down prior to exercising, and also to stretch your muscles as far as possible throughout the day. Digestive Issues If someone is depressed, they may experience digestive issues. This could include feeling nauseated, constipation and/or diarrhoea. The reason this happens is due to depression impacting the way a person responds to stress. Additionally, the low energy levels that come with depression means that one does not eat as often, and this can lead to weight gain or loss, depending on the situation. Some depression symptoms have a physical cause such as heart disease. Depression causes the body's stress hormones and hormones to increase, which can cause your blood pressure to rise and enlarge your arteries. This increases your chances of developing atherosclerotic heart disease, or CVD. Depression can also weaken your immune system. This can make you more susceptible to infection and illness. Many people don't recognize depression as a physical symptom because they are focused on the emotional and mental feelings of despair, sadness and helplessness. However, if you are experiencing persistent, unexplained physical symptoms that affect your daily life and don't get better with time, see your doctor. If you're suffering from depression, a physician can assess your symptoms and determine if they are caused by an illness of the body like a deficiency in vitamins, hormonal imbalance or neurological problem. The doctor will consider these factors and suggest an appropriate treatment. A healthcare professional will ask you questions regarding your mental and physical health in the past and present, and conduct a physical exam to rule out other reasons for your symptoms, like a thyroid disorder or vitamin deficiencies. In some instances they may need to conduct imaging or laboratory tests to rule out other medical issues that could be similar to depression. Some depression treatment options rely on an array of medications that improve mood and alleviate physical symptoms. Other treatments include lifestyle changes including eating an appropriate diet and the reduction of triggers that cause pain. Talk therapy is an important element of treatment for depression since it can help you learn new strategies for dealing with stress and relaxation. In some cases, using drugs or alcohol to dull depression symptoms can be an indication.